Osteopathy is a complete system of diagnosis, treatment and overall management.

Initial appointments includes a full case history, examination, and treatment (if appropriate).  Follow up appointments involve a short discussion, assessment and treatment.  You will also receive personalised advice and guidance to help you manage your condition.

A focused and systematic deep tissue massage paying specific attention to problem areas.  Using a variety of massage techniques, sports massage aims to increase circulation, tissue elasticity, and reduce muscle tension.